Working Days: Wednesday, Thursday
Lindie Nell
Director | Accredited Mental Health Social Worker
I’m Lindie, an Accredited Mental Health Social Worker with over 20 years of experience across three countries—South Africa, England, and Australia. Throughout my career, I’ve developed a deep understanding of trauma and have had the privilege of supporting individuals facing developmental trauma, adoption challenges, and those in out-of-home care.
Supporting children with traumatic experiences using is something close to my heart. Depending on the child and their circumstances I might use EMDR therapy (Eye Movement Desensitization and Reprocessing), structured or child lead play therapy as well as therapeutic life story work.
I believe that every child has a voice, and I strive to truly listen to their experiences. My approach goes beyond just providing strategies to manage behaviour (anxiety, depressions anger etc.)—My aim is to focus on understanding the underlying factors that shape a child’s presentation, including attachment styles & temperament styles, trauma history, and their experiences at school, family and other systems.
I enjoy working with children who have immigrated, helping them adjust to their new country while processing the losses and changes they’ve experienced.
Additionally, I have experience working with autistic children, tailoring my approach to meet their unique needs and supporting their emotional and developmental growth. I take the time to listen to their needs, honour their perspective, and look for their unique strengths—their “superpowers”—to help them build confidence and thrive in a world that may not always understand them.
I love working with women navigating the effects of childhood and recent traumatic experiences, as well as those struggling with depression, anxiety, and feelings of shame.
With adults I also take a holistic approach to therapy, integrating evidence-based treatments such as Acceptance and Commitment Therapy, Attachment-Based Therapy, Trauma Therapy, Cognitive Behavioural Therapy, and EMDR.
My clients know me for my kind and gentle demeanor, and I strive to create a nurturing environment where they feel safe to embark on their journey of healing, growth, and change.